{"product_id":"david-clark-cognitive-behavioral-159636","title":"David Clark Cognitive Behavioral Therapy Anxiety Depression eBook","description":"\u003ch2\u003eTransform Your Thoughts and Overcome Your Challenges with CBT\u003c\/h2\u003e\u003cp\u003eIn \"Cognitive Behavioral Therapy,\" discover 30 highly effective tips and tricks to rewire your brain and overcome anxiety, depression, and phobias. This book provides practical exercises and techniques to change your thought patterns and improve your life.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eKey Features:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003eExercises designed to deal with anxiety, anger, depression, phobias, and more.\u003c\/li\u003e\n    \u003cli\u003eProven ways to get rid of bad habits and negative core beliefs.\u003c\/li\u003e\n    \u003cli\u003eTips for practicing mindfulness mediation.\u003c\/li\u003e\n    \u003cli\u003eFour different options for facing your fears and becoming stronger.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eSpecifications:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cb\u003ePublication Date:\u003c\/b\u003e January 29, 2018\u003c\/li\u003e\n    \u003cli\u003e\n\u003cb\u003eLanguage:\u003c\/b\u003e English\u003c\/li\u003e\n    \u003cli\u003e\n\u003cb\u003ePrint Length:\u003c\/b\u003e 85 pages\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"David Clark","offers":[{"title":"Default Title","offer_id":51266563866931,"sku":"Cognitive Behavioral Therapy","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/7526\/5843\/files\/91z3oL9E9LL._SL1500.jpg?v=1742802482","url":"https:\/\/studio-supplies.com\/products\/david-clark-cognitive-behavioral-159636","provider":"Studio Supplies","version":"1.0","type":"link"}