Neewer

NEEWER S101-400W Studio Strobe Flash with Bowens Mount

4.5 (51 reviews)
400W150W

400Ws studio strobe with 150W modeling lamp, Bowens mount, and 0.4s recycle time for professional photography.

$89.69*$149.49Save 40%
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*Price sourced from Amazon.com. Last updated:Jul 14, 2026.Price and availability are subject to change.

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Overview

The NEEWER S101-400W is a manual studio strobe that delivers 400Ws of flash power at a consistent 5600K color temperature, making it a reliable workhorse for product photography, portraits, still life, food, and commercial work. The GN65 guide number (measured at 1 meter, ISO 100) gives you flexibility to light subjects at varying distances and aperture settings. Flash power adjusts across a range from 1/8 to full power in fine increments, while flash duration spans 1/2000s to 1/800s — fast enough to capture most studio subjects sharply. Recycle time ranges from a quick 0.4 seconds at lower settings to 2.8 seconds at full output, and an integrated memory function saves your last-used settings for quick startup on repeat sessions.

A 150W modeling lamp with 9 brightness levels lets you preview lighting setups in real time before committing to the flash, a practical feature for dialing in shadow placement and highlight control. The strobe supports S1 and S2 optical slave modes for multi-light setups triggered by a master unit, and it's compatible with the NEEWER RT-16 radio trigger system for cable-free sync up to 30 meters. The standard Bowens mount opens up a vast selection of light modifiers — softboxes, umbrellas, beauty dishes, snoots, and reflectors — while an integrated umbrella socket and 180° tilt stand adapter provide additional positioning versatility. Optimized cooling fans and an enlarged air inlet keep the unit running safely through intensive shoots, tested to handle 260 consecutive full-power flashes without overheating.

Key Features

【400Ws Powerful Monolight】 NEEWER S101-400W is a professional studio monolight flash with 400Ws maximum power, 5600K consistent color temperature, GN65 high guide number (1m, ISO 100) for flexible flash distance and aperture settings—ideal for product, portrait, still life, food, commercial, and wedding photography

【Superior 150W Modeling Lamp】 Compact yet capable, the 150W modeling lamp has 9 brightness levels (L1–L9) and 7.0–10 (1/8–1/1) flash power adjustment to match ambient light conditions. 1/2000–1/800s flash duration and 0.4-2.8s recycling time help you capture every precious moment. The flash tube with a stable power output resists high heat, high voltage, deformation, and breakage. Memory function saves settings for the next time

【S1/S2 Optical Slave Modes】 It can work as a slave unit for diverse light effects, triggered by a manual master unit in S1 mode and a TTL master unit in S2 mode. It also works with the NEEWER RT-16 trigger receiver set (sold separately) for quick flash sync up to 1/200s within 100ft/30m

【Efficient Heat Dissipation】 The flash adopts optimized cooling fans and an enlarged air inlet for efficient heat dissipation. No overheating will occur even after 260 consecutive full power flashes for safe use and an extended lifespan

【Universal Bowens Mount】 To enrich light effects, the standard Bowens mount and umbrella socket can work with softboxes, photography umbrellas, reflectors, beauty dishes, snoots, and other light shapers. The metal stand mount adapter supports 180° tilt for free angle adjustment

Specifications

Brand
Neewer
Model
S101-400W
Flash Power
400Ws
Guide Number
GN65 (1m, ISO 100)
Color Temperature
5600K
Modeling Lamp
150W, 9 brightness levels
Flash Power Range
1/8–1/1 (7.0–10)
Flash Duration
1/2000–1/800s
Recycle Time
0.4–2.8s
Mount
Standard Bowens Mount
Slave Modes
S1 / S2 Optical
Wireless Compatibility
NEEWER RT-16 (sold separately), up to 30m
Cooling
Optimized fans, enlarged air inlet
Stand Mount
180° tilt adapter with umbrella socket

Pros & Cons

👍 Pros

  • 400Ws output with GN65 guide number provides ample power for large sets and group portraits
  • 150W modeling lamp with 9 brightness levels gives accurate lighting previews before each shot
  • Fast 0.4–2.8s recycle time keeps pace with demanding commercial and event shoots
  • Standard Bowens mount accepts a wide ecosystem of third-party light modifiers
  • Built-in cooling system handles 260 consecutive full-power flashes without overheating

👎 Cons

  • No built-in wireless radio receiver — requires a separately purchased trigger set for radio sync
  • Flash duration of 1/2000–1/800s may not freeze the fastest motion compared to higher-end strobes
  • At full power, the 2.8-second recycle time can slow down rapid-fire shooting sequences
  • No TTL support — all power adjustments are manual, requiring more setup time for beginners

Frequently Asked Questions

It uses a standard Bowens mount, compatible with a wide range of softboxes, beauty dishes, reflectors, snoots, and other light shapers from multiple brands.
Recycle time ranges from 0.4 seconds at lower power settings to 2.8 seconds at full 400Ws output, allowing you to maintain a steady shooting pace.
It supports S1 and S2 optical slave modes for triggering by another flash, and it's also compatible with the NEEWER RT-16 trigger and receiver set (sold separately) for radio sync up to 100 feet.
The unit features optimized cooling fans and an enlarged air inlet designed to handle up to 260 consecutive full-power flashes without overheating.
The 150W modeling lamp provides continuous light so you can preview how shadows and highlights will fall before firing the flash. It offers 9 brightness levels for fine-tuning to match your ambient conditions.