
Nikon 20106 NIKKOR Z 100-400mm VR S Telephoto Zoom
Track wildlife at 400mm or push to 800mm with a teleconverter — the NIKKOR Z 100-400mm S delivers tack-sharp results across its entire zoom range.
*Price sourced from Amazon.com. Last updated:Jul 14, 2026.Price and availability are subject to change.
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Overview
Key Features
Camera compatibility: Compatible with FX and DX format Nikon Z series mirrorless (100mm-400mm on an FX format Z camera), (150mm – 600mm on a DX format Z camera).
Vibration Reduction: Achieves up to 5.5 stops of compensation*. On full-frame Z cameras like Z 5, Z 6, Z 6II, Z 7 or Z 7II, it stabilizes with 5-axis. And on DX-format cameras like Z 50 or Z fc, it stabilizes with 2-axis optical VR.*Based on CIPA Standard; in NORMAL mode; this value is achieved when attached to a mirrorless camera equipped with a 35mm film size image sensor, and when zoom is set to the maximum telephoto position.
Autofocus: Two high-speed STM stepping motors move in sync with each other in near silence for thrilling close focusing, edge-to-edge sharpness and virtually no color bleeding or focus breathing.
Teleconverter compatibility: The NIKKOR Z 100-400mm f/4.5-5.6 VR S is compatible with the 1.4x and 2x Z series teleconverters. Increase your reach to 560mm or 800mm (respectively) with outstanding resolution, no loss of focus points and very little extra weight or length.
Specifications
Pros & Cons
👍 Pros
- Dual STM autofocus motors deliver near-silent, fast tracking that keeps up with birds in flight and sideline sports action without hunting.
- Teleconverter compatibility extends reach to 800mm with no loss of autofocus points — a real field advantage over competing telephoto zooms.
- 5.5-stop VR on full-frame Z bodies makes handheld shooting at 400mm genuinely viable, opening shutter speeds that used to require a monopod.
- S-Line optical design renders edge-to-edge sharpness with minimal chromatic aberration, even wide open at the long end.
- DX crop factor effectively turns this into a 600mm lens on a Z 50 or Z fc, making it a dual-purpose investment across Nikon's Z lineup.
👎 Cons
- At 3.16 lbs, fatigue accumulates during long wildlife hikes or multi-hour event shoots where a lighter prime would serve better.
- Variable maximum aperture (f/4.5 at 100mm, f/5.6 at 400mm) limits light-gathering at the long end — low-light stadium or dusk wildlife work requires pushing ISO more than a fixed-aperture telephoto.
- Adding the 2x teleconverter reduces maximum aperture to f/11 at 800mm, which challenges autofocus in anything but bright conditions.
- The price point is a serious commitment — photographers who shoot telephoto only occasionally may find the cost hard to justify against renting.